About Ren Pilates
People training at Ren Pilates are of all ages and backgrounds. All of them sharing the joy of movement through The Pilates System.
The studio
Ren Pilates Studio was openend in 2009 by Ann-Elisabeth Solberg. Her expertice lies in a solid understanding of and education in The Pilates Method. Her studio is a fully equipped classical studio with Gratz equipement. The studio offers independent group workouts, privates workshops and teacher meetings called «Treffpunkt» for all pilates backgrounds. The goal is to support the pilates community in helping teachers find a strong self practice and develop their own voice in teaching the work of Joe Pilates as close to the roots as possible. All offers available in studio or on zoom.
About the teacher
Ann-Elisabeth Solberg started her training in 2005 with teachers who were trained by Romana Kryzanowska. Later on Jay Grimes and his legacy has been her main inspiration for years training with Jay until his passing in 2024, as well as with several teachers carrying on his legacy . In 2016 she was encouraged to apply for «The Work» at Vintage Pilates, which she graduated from in 2017. As a 2. generation teacher she strives to share the work of Joe Pilates to the best of her knowledge.
Although her clients are her best teachers she continues to learn weekly from other teachers. In 2024 she attended the Graduate Intensive Cycle with Lori Coleman-Brown.
Her goal is to teach in a fun an educational way. Through pilates she aims to give you an optimal training experience and body awareness. She will guide you as you bulid a strong self practise for functional movement returning to life. People training at Ren Pilates are of all ages and backgrounds. All of them sharing the joy of movement through The Pilates System.
Ren Pilates by Ann-Elisabeth offers education in Contrology, The Pilates Method. She is a 2. generation teacher who trained with Jay Grimes who studied with both Clara and Joseph Pilates. Ann-Elisabeth aims to stay honest twoards his legacy that was given her.
Education - Move to Learn
As a 2. generation teacher I strive, to the best of my knowledge to teach The Pilates Method; Contrology as it was shared with me from Jay Grimes who was a student of both Clara and Joe Pilates,
His legacy and 20 years of teaching Contrology gives me a solid foundation and understanding of the work.
Do you want to work with me?
Treffpunkt meeting and workshop for Teachers
e-mail me to come visit your studio and share the knowledge
have a look at some previous events and workshops
Some in collaboration with colleagues and some in the studio.
Book session
Would you like to try pilates? Book a private session.